Sesame Ginger Quinoa Bowls

Todd found this recipe to help me find healthy alternatives to sandwiches for lunch, and like everything else on here, we’ve made a lot of changes for the better. This recipe is so great at lunch time: a cold grain bowl packed with flavor and texture. We make this Sunday so it’s ready to go…

Perfect Brown Rice

Perfect brown rice takes work, and it’s achieved by following the package directions. To help it, we found that you need less liquid than than you think.   Perfect Brown Rice 2 c. brown rice, rinsed 1 small yellow onion, minced 1 Tbsp. olive oil 3-1/4 c chicken stock In a heavy bottomed pan over…

Beans & Greens

This dish doesn’t sound like much, but the combination makes it perfect: savory, substantial, and flavorful. It’s so versatile that you can substitute whatever green or bean you have on hand.¬†On top of that, it’s so easy that it’s a no-brainer on a weeknight – we make it at least once a week as a…

Winter Vegetable Chili

This chili has morphed over the years from a Food & Wine recipe to an undeniable tradition at our house. The original had less spice, less veg, and less oomph. This recipe stands on its own, in your face with more of everything. It’s a great option when you want chili, but not the heavy…

Herbed Brown Rice Pilaf

It sounds simple, and it is. But it’s beyond delicious, and is a great match for just about any meal where you need a side dish. 2 Tbsp. EVOO 2 whole garlic cloves, lightly smashed 1 lg yellow onion, diced small (about 1 cup) 1 tsp fresh rosemary, minced 2 tsp fresh thyme, de-stemmed 1…

Italian Oil-Packed Tuna & Cannellini Bean Salad

Whether you’re looking for a light summer dinner, or a taste of summer in the relentlessness of this harsh winter, this is a MUST eat. I found myself on Brady Street at the end of the day, just blocks from Glorioso’s, which Milwaukeeans know as the fantastic Italian grocer. Armed with my iPhone, I grabbed…

Greek Brown Rice Salad

Although we’ve cut a lot of gluten out of our diets in the last two years, I’ve never been willing to take it further – until now. The hardest part for me is the loss of pasta and bread in particular – mostly because I rely on pasta for comfort and sandwiches for lunch (everyday)….

Cinnamon Raisin Breakfast Quinoa

This breakfast quinoa was born out out necessity – I had to address my greek yogurt addiction in the mornings. I love that it has so much protein, but I needed to control the amount of sugar. I tried plain and adding my toppings, but then I would add way too much honey (not because…

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