I need more options for a quick breakfast. This mix is easy to make on the weekend, far cheaper and healthier than the store-bought varieties, and even easier to mix up in the morning. I keep some at work, and just add the hot water from the cooler – stir, and enjoy! Oatmeal Base 5 […]
Our neighbor made this for us about a year ago (I can’t remember why), and we were hooked. I was so hooked that I asked her for the recipe while I was pregnant, but she said that she had just made it up. And then she brought me some the next day! So we’ve recreated […]
Todd found this recipe to help me find healthy alternatives to sandwiches for lunch, and like everything else on here, we’ve made a lot of changes for the better. This recipe is so great at lunch time: a cold grain bowl packed with flavor and texture. We make this Sunday so it’s ready to go […]
Perfect brown rice takes work, and it’s achieved by following the package directions. To help it, we found that you need less liquid than than you think. Perfect Brown Rice 2 c. brown rice, rinsed 1 small yellow onion, minced 1 Tbsp. olive oil 3-1/4 c chicken stock In a heavy bottomed pan over […]
There are a million hummus recipes out there. Here’s the one I prefer. Basic Hummus 2 cans chickpeas, drained and rinsed 1/2 c. tahini paste (mix well before measuring) 1/4 c. extra virgin olive oil 2 cloves garlic 1 lemon, juiced 1/2 tsp. ground black pepper water (if necessary) Add all of the ingredients (except […]
WAIT – don’t judge this as bland tasteless bread just from the name. This bread is packed with delicious flavor and nutrition to stick with you all morning. Bake a loaf on Sunday, slice it, store it in the fridge, and toast a slice each morning. Top it with peanut butter, and you’ve really got […]
Minestrone soup was one of the first recipes from the early days of this blog. After forgetting about minestrone for a long time, I wanted to bring it back into rotation but with more satisfying flavor. This version has more depth of flavor and less ingredients, because, let’s be honest, not every dish on a […]
This dish doesn’t sound like much, but the combination makes it perfect: savory, substantial, and flavorful. It’s so versatile that you can substitute whatever green or bean you have on hand. On top of that, it’s so easy that it’s a no-brainer on a weeknight – we make it at least once a week as a […]
Once September hits, I start craving beets. How does that have anything to do with herb spiced nuts? My salad needed something crunchy, and it was about time I made some fancy nuts. After not finding what I wanted online, I combined about three recipes to get this. It’s great. 2 egg whites 1 Tbsp […]
This dressing is so creamy that you’d think it was full of mayonnaise, but it’s not. It’s perfectly balanced and amazing with beets. 1 small shallot, minced 1 lemon, juiced 2 tsp. Dijon mustard 1 tsp. honey 1/2 c. olive oil Salt Pepper Add all ingredients to the blender, and run until dressing is creamy […]
